BOKWA

Reporter: Cassie Silver

If you can move.... and spell.. you can Bokwa.

Created by international fitness personality Paul Marvi, it's dancing with digits and sweating out the alphabet.

Bokwa instructor Yannick Benoit is putting Perth on the map.

He says Bokwa is for any age and fitness level.

Using sign language and Bokwa cues, it's a danced based work out with no routines or choreography just improvisation.

Kelmscott Sport Teacher, Kurt Pomeroy says it combines co-ordination and cardio.

CLASSES

Yannick's Classes

7/1780 Albany Hwy- Peppermint Dance Company, Wednesdays 5.45pm, all ages. $12 Casual or 10 for $100.

Russell Phillips (teaches at Kalamunda High School) and Amara Fredericks (teachers at The Tree House). Their classes can be found on www.bokwafitness.com under 'Find a class'.

Seniors love Bokwa. Seniors clubs can contact Yannick for a light, non-impact fitness class. Schools, gyms, studio's that are interested in demo's, classes should can also contact on the below details.

Special corporate classes, team buildings, and private trainings also available.

CONTACT

Yannick: yannick@bokwafitness.com or call 0431 127 654.

Facebook group "BOKWA WA"

http://vimeo.com/user13584248/review/52586331/04e5923d88